Ah. Food! Drink! Sleep! Light!; and interactional delight. Walking? If can, do. Hanging? It too. Oh. Serving these, of human nature....

Nothing more. Nothing less. Let's say you're prescribed to do something for 10 reps. Like sprint a staircase, then walk back down; repeat...

RunWild by Zenso is perhaps everything your old gym coach wished never existed. A bunch of options for ways of going about either...

If tonight I go to sleep and never wake up again, I want to see life for how full and beautiful it is, every waking glance —> And this...

I think things like pushing it to the max or going to the end of the tank, can be overrated; especially if when doing so, some naturally...

I'm so much closer to real fitness when I leap up to a bar and hang, a felt grip and the world turning before me, thoughts ablaze as they...

You think fitness is something you can prescribe You think getting healthy is a couple of rules You think you know what will work for her...

Life becomes slower, walking becomes a stroll, when I consider what looms, the nothingness, the dark veil that inevitably covers these...

To watch her hips move as if they were in unison with the wild order of the universe, a rhythmic bouncing, those large rounds of sexy...

I really don't know. I have no clue. I don’t know about entropy and conversely I don’t know about the possibility that there is something...

I have to let them go; as everything For even if I grab onto them and somehow manage to squeeze, this thing I call I which probably isn’t...

Me wanting it to be different makes no difference because it doesn't care what "I" want; it's indifferent. It? My wanting it different is...

"Grow the possibility that it is far greater to be than to do," wrote the monkey as a clue. "For if just this, then even pooh yes that...

Roma Castelbo lost his shoes but did he care? No he dared he went he took himself to the wind and let the rain pound into his soul, he...

No.

No seriously... when is it not?

No matter; here we are. Which brings me to Seneca: "When a man [or woman] does not know what harbour he is making for, no wind is the...

I think so, yes. Intelligence: the ability to do any one thing in many different ways. This flexibility - combined with choice - may be a...

To me health is adaptability. If I am healthy then I am adaptable. From a cellular viewpoint, this would mean that if resources of...